Heart Bhavana + Meditation Patanjali Raja Yoga 2-2
Bhavana: Development of the Heart, removing Energy Blockages from the Heart.
Yoga Hatha: ASANA, PRANAYAMA, MUDRA and BANDHA.
MANTRA Yoga like Transcendental Meditation also includes Nada Yoga which we use in Energy Enhancement to increase Kundalini Energy.
Jnana Yoga: Yoga of Knowledge.
Bhakti Yoga: Yoga of Love and Devotion. IF you become enlightened, you will become a Bhakta also a master of all the Yogas!
Karma Yoga: Yoga of Action without expectation of reward or any disappointment in the result.
To become enlightened you only need one ladder, one yoga, to take you higher.
To become a Yoga teacher you need to become a ladder collector - knowledgeable, a Master of all the Yogas.
Integral Yoga: a synthesis of all the Yogas is available in the Yoga Sutras of Patanjali.
It is important to be humble as Egotistical Pride Prevents Improvement.
Evolution comes from knowing that you don't know something and learning about it and pride can prevent that.
This is how we improve.
PRIDE prevents improvement.
Swami Satchidanand giving the first part of two parts of a talk about Hatha Yoga Asana and Meditation Patanjali Raja Yoga.
If you like to watch the whole talk, go to:
Search youtube for tag.. swamisatchidanand for more information on..
1. The Chakras above the head.. How man connects with the Universe Soul Chakra, Monad Chakra, Logos Chakra and the Kundalini Chakra.
2. The Antahkarana Tower, rainbow bridge, which stretches from the center of the earth through every human being through all the chakras and upwards through chakras outside the body into the center of the Universe. A Connection between heaven and Earth.
3. Psychic Energy Blockages which block your connections between your chakras and between you and other people. Psychic Energy Blockages create disease in the Body, Negative Emotions and perverted thought.
The Advanced Techniques of Energy Enhancement Meditation, www.energyenhancement.org